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Mindfulness Shuffle
Code:10737
Overview
The Mindfulness Shuffle game helps to equip children for dealing with over-stimulation, anxiety and rumination. The mental wellbeing of children continues to be extremely important but providing children with the tools and the know-how to be happy, more joyful and at peace can be difficult.
The Mindfulness Shuffle game is a simple yet effective way of encouraging children to connect with the here and now; perfect for 1 to 1s or small nurture group work.
- Encourage children to be more mindful of the here and now.
- Use the 50 cards and instruction booklet to advise and guide children through mindfulness activities.
- Equip children with the life skills needed to deal with the stresses of life.
Age suitability: 5 Years +
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Information
The Mindfulness Shuffle game helps to equip children for dealing with over-stimulation, anxiety and rumination. The mental wellbeing of children continues to be extremely important but providing children with the tools and the know-how to be happy, more joyful and at peace can be difficult.
The Mindfulness Shuffle game is a simple yet effective way of encouraging children to connect with the here and now; perfect for 1 to 1s or small nurture group work.
- Encourage children to be more mindful of the here and now.
- Use the 50 cards and instruction booklet to advise and guide children through mindfulness activities.
- Equip children with the life skills needed to deal with the stresses of life.
Age suitability: 5 Years +
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